Yearly flu shot

Pneumonia vaccine every 5-6 years.

Tetanus booster every 10 years

Yearly mammogram

Yearly pap smears until age 65

Bone density scan after reaching menopause

Sigmoidoscopy or colon test every 5 years (if you have no family history)

Yearly physical exams

Cholesterol and blood sugar check every 1-5 years

Yearly flu shot

Discuss with your family and physician your advanced directives and/or Durable Power of Attorney

Tetanus booster every 10 years

Yearly pap smear

Mammogram every 1-2 years

Complete physical every year

Cholesterol and blood sugar check every 5 years

Yearly flu shot

Tetanus booster every 10 years

First pap smear at age 20 or when first sexually active. Continue to have done every 1-2 years.

Take calcium supplements

Cholesterol and blood sugar check every 5 years

Complete physical every 5 years

Develop regular exercise habits

Wellness counseling

Yearly flu shot

Tetanus booster every 10 years

Review and complete immunizations

Yearly flu shot

Tetanus booster every 10 years

Hepatitis B series