It is a disease characterize by low bone mass and structural deterioration of bone tissue, which leads to your bones becoming fragile and more likely to break (fracture). Fractures typically occur in the hip, spine, and wrist area.

What is a bone density test?

A bone densitometry test is the only way to diagnose osteoporosis and determine your risk for future fracture. Since osteoporosis can develop undetected for decades until a fracture occurs, early diagnosis is important.

Who should have a bone density test?

Certain people are more likely to develop osteoporosis than others. The following risk factors have been identified as which may increase the likelihood of developing
osteoporosis.

• 65 years or older
• Female
• Having a thin or small frame
• Having a family history of osteoporosis
• Postmenopausal:
  • with at least one risk factor other than menopause
  • with a fracture
• Being on a prolonged hormone replacement therapy regimen
• In men, low testosterone levels

How do you prevent Osteoporosis?

Osteoporosis is largely preventable for most people. There are several steps you can take to prevent it. Prevention is important because while there are treatments, there is currently no cure. No one step alone is enough to prevent osteoporosis, but by following the four listed below, you can make a substantial difference.

• A balanced diet rich in calcium and vitamin D
• Weight-bearing exercise
• A healthy lifestyle avoiding excessive smoking and alcohol use
• Bone Density testing and medications when appropriate

There are medications approved by the Food and Drug Administration (FDA) for prevention and/or treatment of osteoporosis. Each medication can slow or stop bone loss, increase bone density, and reduce fracture risk.

Assessing your bone health

To determine if you have osteoporosis or if you may be at risk, you will need to discuss your lifestyle and medical history with your physician. Based on your comprehensive medical assessment, your physician may recommend that you have your bone mass measured by means of a bone densitometry test.